SLIDER

Twitter Pinterest Instagram Email
  •  photo 2015 Family Collage_zpsqfm1j22a.jpg" />

Monday, November 2, 2015

Free 5 Day "How to Survive the Holidays" Challenge

tips and tricks to survive the holidays
T-MINUS 1 WEEK UNTIL MY FREE 5 DAY "HOW TO SURVIVE THE HOLIDAYS" CHALLENGE heart emoticon
I don't know about you BUT right about THIS TIME LAST YEAR, I was like "You know what?! I give up! There's too many potlucks, sweets, candies, celebrations, parties, get togethers etc that I'm JUST GOING TO ENJOY MYSELF until AFTER THE HOLIDAYS." Sound familiar???
But you know what? That usually results in me GAINING 10 LBS and then feeling FAT, bloated, and honestly, a little bit ashamed.
Well, I BELIEVE there's a HAPPY MEDIUM. You don't have to go all out BUT you shouldn't just throw your hands up and do whatever you want either. BECAUSE I PROMISE YOU, come the NEW YEAR it will be 10X HARDER to get BACK ON TRACK than if you had just STAYED RELATIVELY ON TRACK the whole time.
SO, ENTER MY FREE 5 DAY CHALLENGE!
It's not supposed to be a diet.
It's just EASY TIPS and TRICKS to get through the HOLIDAYS a little BETTER than you did last year.
You STILL GET TO ENJOY YOURSELF.
We're talking SMALL CHANGES here.
So if you want a little KICKSTART to HELP YOU NAVIGATE the TEMPTATIONS this HOLIDAY SEASON, go ahead and REQUEST TO JOIN this FREE 5 DAY GROUP. 
We start next MONDAY NOV. 9th!
INVITE YOUR FRIENDS! There will be a PRIZE for the PERSON who BRINGS THE MOST FRIENDS TO THE PARTY wink emoticon

You Might Also Enjoy:
how to save calories at starbucks
How to Save Calories at Starbucks
real beachbody program results shakeology review
How to Lose Weight While Working

what is target cartwheel save money
What is Target Cartwheel?

best gift ideas for mom dad wife husband sister brother
The Gift that Made My Husband say "Best Present Ever!"

1 comment:

  1. This is a season of giving, but often times we give so much of ourselves to others, that we forget to take care of ourselves. The added stress of a full agenda and extra to-do lists can create havoc on our bodies, minds, and spirits. Be compassionate with yourself during this time and give to yourself, especially in those moments where you feel completely overwhelmed. You may need to take some breaths, go on a walk, take a bubble bath, or have some alone time to regroup, but self-care is essential to your well being this holiday season. Refer essay reviews to get reviews of various online writers.

    ReplyDelete

Hover to Pin

What I Believe

What I Believe
 
Designed with ♥ by Nudge Media Design