Wednesday, October 29, 2014

Healthy Recipe Substitutes for the Holidays

I do not know about you, but the holidays are hard when it comes to staying healthy.  It seems there is always something delicious around the corner, and I inevitably gain a couple pounds by the New Year.  Chalk it up to Halloween candy, Thanksgiving deliciousness, and the Christmas/Holiday festivities.

To help lower the calories, please find below some healthier substitutes for your delicious recipes.  Cheers!

how to cut calories lose weight substitute eggs

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White Mocha Substitute


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