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Saturday, January 23, 2016

How to Start Your Job Search - Mind Map Your First Steps



How to Start Your Job Search.  This video will cover how to get your job search started.  It will also include my Top 5 Tips for what to think about as you start your journey.  Included is a sample Mind Map for Human Resources jobs in the San Diego market.

Enjoy!

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Wednesday, January 13, 2016

My BEST SELF Challenge

raina kropp challenge
NOW ACCEPTING APPLICATIONS for my SPECIAL FEBRUARY MY.BEST.SELF CHALLENGE!!!

APPLY HERE TODAY: http://bit.ly/1PQ9S9B

21 Days of FEEDING YOUR SPIRIT, SHARPENING YOUR MIND, and TRANSFORMING YOUR BODY.
Health and Fitness are about more than just losing weight or watching what you eat.

It's about WHOLE LIFE HAPPINESS.
It's about SURROUNDING YOURSELF with other LIKE-MINDED INDIVIDUALS.
It's about an AMAZING COMMUNITY.
It's about LEARNING YOURSELF and being the BEST POSSIBLE YOU.

This INCREDIBLE 3 WEEK CHALLENGE will include:
DAILY Motivations and Challenges
FUN Workout Routines
Custom NUTRITION Plans
ACCOUNTABILITY Check-Ins
PRIZES

And ME AS YOUR COACH!!!
3 SPOTS AVAILABLE. APPLY NOW!!!

CHALLENGE starts FEBRUARY 1st.
CLICK HERE FOR THE APPLICATION: http://bit.ly/1PQ9S9B

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Wednesday, December 23, 2015

My Theme Word for 2016 Goals and Dreams - FOCUS

how to pick a theme word for 2016 goals resolutions
As 2015 comes to a close, and I hear about people drafting up dream boards and new goals for the New Year, I think, "I should be doing this."

It's hard though to look back and reflect on an entire year.  My HR self has me thinking of performance reviews and how nerve wracking it can feel to sum up an entire year's effort on a few pages.

This is why I FELL IN LOVE with the THEME WORD idea instead.  Last year I discovered this approach and chose the word BRAVE for the year.  It acted as a lens through which I viewed all decisions and choices.  I posted it next to my bathroom mirror so I could ask myself each day, "Are you being BRAVE?  Are you getting out of your comfort zone?  Are you PUSHING YOURSELF?"

I think it was the perfect word for a year where I STARTED A NEW BUSINESS and had to LEARN A LOT OF NEW THINGS.  Not that I'm not always learning new things but being an entrepreneur while holding down a full-time job is no easy feat, and I knew it would take being BRAVE.

So back to my choice for 2016.  I think sometimes we can have TOO MANY GOALS.  It can often feel OVERWHELMING how much we want to accomplish and therefore, with our efforts spread too thin, we often do not get the results we want.

THIS YEAR my word is FOCUS.  I will choose 2-3 THINGS EACH DAY that I need to accomplish and will FOCUS on just those 2-3 THINGS.  I will feel like a WINNER when I complete those 2 -3 things too because I think it's important to have daily victories.  EVERYTHING ELSE I get done after those first 2-3 are a BONUS.  End of story.  I have already started this process and been happily surprised with the results.  It's amazing when you are able to narrow it down to such simple daily priorities.

What about you?  Do you make New Year's Resolutions?  Are you working on a Dream Board?  Do you have a list of Goals?

Or like me, will you be CHOOSING A THEME WORD?

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My Word and Color Theme for 2015 Goals and Dreams - BRAVE


Sunday, November 22, 2015

Headbands that Don't Slip - Sparkly Soul

sparkly soul headband review
Recently I discovered Sparkly Soul Headbands and OMG they are THE BEST!!!

I have SUPER THICK HAIR and I like to workout, BUT my headbands would always slip and fall off in the middle of my workouts.  Honestly, it was so annoying.  I could feel them as they would start to slip.

ENTER SPARKLY SOUL.  I first got to try one of their AWESOME HEADBANDS when my Blogger Friend San Briego gave me one as a gift.  And I LOVE them.  First time I wore one, I got through my whole workout and FORGOT I was even wearing a headband, which ALMOST NEVER HAPPENS!  I was shocked it stayed on throughout the entire cardio and strength training workout!

Plus, I love anything that SPARKLES.  I also like that there's no black elastic in the back.  It's just a velvety material which is softer on my hair.  And no, this is NOT a sponsored post or anything.  I don't get a commission whatsoever.

Here's their website if you're interested in checking them out:  SPARKLYSOUL

I don't know about you but I always get a little more excited about my workout when I have CUTE GEAR to WEAR!

Cheers!

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